PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:45 01:04:04 00:58:45
16 Mile
20 Mile
5k 00:28:37 00:28:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:37 00:28:37 V50 2 10 KM
10k -2.7% 00:58:45 00:58:45 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:45 01:04:04 V50 1 10 KM
2024 5k 00:28:37 00:28:37 V50 2 10 KM
2024 10k -2.6% 00:58:45 00:58:45 V50 8 80 KM