PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:21 01:17:21
16 Mile
20 Mile
5k 00:38:34 00:39:15 00:38:34 00:39:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.8% 00:38:34 00:38:34 V35 5 25 KM
10k 01:17:21 01:17:21 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:38:34 00:39:15 V35 2 10 KM
2018 5k 00:38:34 00:38:34 V35 1 5 KM
2017 5k 00:38:34 00:39:28 V35 2 10 KM
2017 10k 01:17:21 01:17:21 Senior 1 10 KM