PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:58:04 01:58:04
10k 00:53:16 01:04:19 00:53:16 00:53:34
16 Mile
20 Mile
5k
Half Marathon 02:04:11 02:04:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:53:16 00:53:16 Senior 4 40 KM
10 Mile 01:58:04 01:58:04 V35 1 16.09 KM
Half Marathon -4.0% 02:04:11 02:04:11 V35 3 63.294 KM
22k -13.6% 02:51:27 02:51:27 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:16 01:04:19 V55 1 10 KM
2024 Half Marathon -4.0% 02:04:11 02:04:11 V35 3 63.294 KM
2024 22k -13.6% 02:51:27 02:51:27 V35 3 66 KM
2023 10 Mile 01:58:04 01:58:04 V35 1 16.09 KM
2019 10k 00:53:16 00:53:16 Senior 2 20 KM
2018 10k 00:53:16 00:53:34 Senior 1 10 KM