PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:59 | 00:55:59 | 01:04:38 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:28:12 | 00:28:12 | |||||||||||||
| Half Marathon | 01:53:19 | 01:53:19 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 00:55:59 | 00:55:59 | V35 | 1 | 10 KM | ||
| 2025 | 53k | 07:38:57 | 07:38:57 | 1 | 53 KM | |||
| 2024 | 10k | 00:55:59 | 01:04:38 | V50 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:53:19 | 01:53:19 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 22k | 02:13:46 | 02:13:46 | V50 | 1 | 22 KM | ||
| 2021 | 5k | 00:28:12 | 00:28:12 | V50 | 1 | 5 KM |
