PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:34 00:53:34 01:03:30
16 Mile
20 Mile
5k
Half Marathon 02:40:23 02:40:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:53:34 00:53:34 V45 4 40 KM
Half Marathon 02:40:23 02:40:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:34 00:53:34 V45 1 10 KM
2017 10k -20.0% 00:53:34 01:03:30 Senior 3 30 KM
2017 Half Marathon 02:40:23 02:40:23 Senior 1 21.098 KM