PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 01:07:14 00:58:15
16 Mile
20 Mile
5k 00:32:36 00:36:36 00:38:16 00:32:36
Half Marathon 02:26:05 02:26:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:36 00:32:36 Senior 5 25 KM
10k 00:58:15 00:58:15 Senior 3 30 KM
Half Marathon -15.3% 02:26:05 02:26:05 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:36 00:36:36 V35 3 15 KM
2019 10k 00:58:15 01:07:14 V35 2 20 KM
2018 5k 00:32:36 00:38:16 V35 1 5 KM
2017 5k 00:32:36 00:32:36 Senior 1 5 KM
2017 Half Marathon -15.3% 02:26:05 02:26:05 Senior 3 63.294 KM
2015 10k 00:58:15 00:58:15 Senior 1 10 KM