PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:18 00:34:18 00:40:50 00:45:59 00:54:00
16 Mile
20 Mile 02:22:38 02:22:38 02:28:26
5k
Half Marathon 01:20:46 01:20:46 01:49:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:34:18 00:34:18 V35 7 70 KM
Half Marathon 01:20:46 01:20:46 V35 3 63.294 KM
20 Mile 02:22:38 02:22:38 Senior 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:34:18 00:34:18 V35 1 10 KM
2025 Half Marathon 01:20:46 01:20:46 V35 1 21.098 KM
2025 20 Mile 02:22:38 02:22:38 Senior 1 32.187 KM
2024 10k 00:34:18 00:40:50 Senior 3 30 KM
2024 Half Marathon 01:20:46 01:49:26 Senior 2 42.196 KM
2024 20 Mile 02:22:38 02:28:26 Senior 1 32.187 KM
2023 10k 00:34:18 00:45:59 Senior 2 20 KM
2020 10k 00:34:18 00:54:00 Senior 1 10 KM