PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:30:48 00:34:50 00:31:40 00:30:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:30:48 00:30:48 V35 15 75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -7.1% 00:30:48 00:34:50 V40 3 15 KM
2018 5k -5.7% 00:30:48 00:31:40 V40 5 25 KM
2017 5k -3.1% 00:30:48 00:30:48 V35 7 35 KM