PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:20 01:02:55 01:07:23 01:01:20
16 Mile
20 Mile
5k 00:29:11 00:29:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.3% 00:29:11 00:29:11 V60 3 15 KM
10k -6.3% 01:01:20 01:01:20 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:01:20 01:02:55 V60 1 10 KM
2025 5k -10.3% 00:29:11 00:29:11 V60 3 15 KM
2025 10k 01:01:20 01:07:23 V60 2 20 KM
2024 10k -5.7% 01:01:20 01:01:20 V55 4 40 KM