PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:49 01:04:49 01:07:29
16 Mile
20 Mile
5k
Half Marathon 01:53:20 01:53:20 02:38:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 01:04:49 01:04:49 V45 5 50 KM
Half Marathon -21.5% 01:53:20 01:53:20 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:49 01:04:49 V45 2 20 KM
2025 Half Marathon 01:53:20 01:53:20 V40 2 42.196 KM
2024 10k -10.0% 01:04:49 01:07:29 V35 3 30 KM
2024 Half Marathon -23.6% 01:53:20 02:38:47 V45 3 63.294 KM