PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:26 00:41:50 00:38:26 00:38:59
16 Mile
20 Mile
5k
Half Marathon 01:40:28 01:41:42 01:40:45 01:48:53 01:40:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:38:26 00:38:26 Senior 4 40 KM
Half Marathon -7.7% 01:40:28 01:40:28 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:26 00:41:50 Senior 2 20 KM
2019 Half Marathon 01:40:28 01:41:42 V40 1 21.098 KM
2018 Half Marathon 01:40:28 01:40:45 Senior 1 21.098 KM
2017 Half Marathon 01:40:28 01:48:53 Senior 1 21.098 KM
2015 10k 00:38:26 00:38:26 Senior 1 10 KM
2015 Half Marathon 01:40:28 01:40:28 Senior 1 21.098 KM
2014 10k 00:38:26 00:38:59 Senior 1 10 KM