PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:45 00:53:24 00:52:45 00:56:25
16 Mile
20 Mile
5k 00:25:21 00:25:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:21 00:25:21 V50 1 5 KM
10k -5.6% 00:52:45 00:52:45 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:45 00:53:24 V50 1 10 KM
2019 10k 00:52:45 00:52:45 V50 1 10 KM
2018 5k 00:25:21 00:25:21 V50 1 5 KM
2018 10k 00:52:45 00:56:25 V50 1 10 KM