PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:25 00:47:52 00:47:25
16 Mile
20 Mile
5k
Half Marathon 01:49:58 01:49:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:47:25 00:47:25 V45 5 50 KM
Half Marathon 01:49:58 01:49:58 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:25 00:47:52 V50 1 10 KM
2024 10k -7.0% 00:47:25 00:47:25 V45 4 40 KM
2024 Half Marathon 01:49:58 01:49:58 V40 1 21.098 KM