PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:45 00:49:34 00:46:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:46:45 00:46:45 V55 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -2.2% 00:46:45 00:49:34 V55 3 30 KM
2018 10k -5.8% 00:46:45 00:46:45 V55 6 60 KM