PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:23 00:56:23 01:00:59
16 Mile
20 Mile
5k 00:35:17 00:35:17
Half Marathon 02:18:58 02:18:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:17 00:35:17 Senior 1 5 KM
10k -6.3% 00:56:23 00:56:23 V35 6 60 KM
Half Marathon -7.8% 02:18:58 02:18:58 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -5.3% 00:56:23 00:56:23 V35 4 40 KM
2024 5k 00:35:17 00:35:17 Senior 1 5 KM
2024 10k 00:56:23 01:00:59 Senior 2 20 KM
2024 Half Marathon -7.8% 02:18:58 02:18:58 Senior 3 63.294 KM