PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:23 00:47:23 00:49:38
16 Mile
20 Mile
5k
Half Marathon 02:04:24 02:04:24
Marathon 05:29:04 05:29:04

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:47:23 00:47:23 Senior 5 50 KM
Half Marathon -5.7% 02:04:24 02:04:24 Senior 5 105.49 KM
Marathon 05:29:04 05:29:04 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:23 00:47:23 Senior 2 20 KM
2024 10k -20.0% 00:47:23 00:49:38 Senior 3 30 KM
2024 Half Marathon -5.7% 02:04:24 02:04:24 Senior 5 105.49 KM
2024 Marathon 05:29:04 05:29:04 Senior 1 42.195 KM