PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:09 01:01:09 01:06:25
16 Mile
20 Mile
5k 00:26:40 00:26:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.6% 00:26:40 00:26:40 Senior 3 15 KM
10k 01:01:09 01:01:09 Senior 2 20 KM
Mixed 01:39:01 01:39:01 1 0 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:09 01:01:09 Senior 1 10 KM
2024 5k -21.6% 00:26:40 00:26:40 Senior 3 15 KM
2024 10k 01:01:09 01:06:25 Senior 1 10 KM
2024 Mixed 01:39:01 01:39:01 1 0 KM