PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:18 00:46:10 00:42:18 00:44:23 00:51:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:42:18 00:42:18 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:18 00:46:10 V35 1 10 KM
2019 10k 00:42:18 00:42:18 V35 1 10 KM
2018 10k 00:42:18 00:44:23 V35 1 10 KM
2017 10k 00:42:18 00:51:24 Senior 1 10 KM