PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:59 00:48:59 00:49:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:48:59 00:48:59 V35 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -15.9% 00:48:59 00:48:59 V35 10 100 KM
2018 10k 00:48:59 00:49:18 V35 2 20 KM