PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:16 00:42:18 00:42:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:42:16 00:42:16 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:16 00:42:18 Senior 1 10 KM
2018 10k -14.5% 00:42:16 00:42:16 Senior 3 30 KM