PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:06 01:06:06 01:11:59
16 Mile
20 Mile
5k 01:11:10 01:11:10
Half Marathon 02:49:52 02:52:08 02:49:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.8% 01:06:06 01:06:06 V50 12 120 KM
5k 01:11:10 01:11:10 1 5 KM
Half Marathon -33.3% 02:49:52 02:49:52 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.5% 01:06:06 01:06:06 V50 5 50 KM
2025 5k 01:11:10 01:11:10 1 5 KM
2025 Half Marathon 02:49:52 02:52:08 V50 1 21.098 KM
2024 10k -21.6% 01:06:06 01:11:59 V50 7 70 KM
2024 Half Marathon 02:49:52 02:49:52 V45 2 42.196 KM