PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:51 01:07:46 00:57:51
16 Mile
20 Mile
5k 00:29:48 00:29:48 00:38:15
Half Marathon 02:23:49 02:23:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.4% 00:29:48 00:29:48 Senior 4 20 KM
10k -54.9% 00:57:51 00:57:51 V45 4 40 KM
Half Marathon 02:23:49 02:23:49 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:48 00:29:48 Senior 1 5 KM
2025 10k 00:57:51 01:07:46 Senior 1 10 KM
2025 Half Marathon 02:23:49 02:23:49 V45 1 21.098 KM
2024 5k -37.8% 00:29:48 00:38:15 Senior 3 15 KM
2024 10k 00:57:51 00:57:51 V45 3 30 KM