PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:40 01:04:11 00:50:40 00:52:18 00:54:37
16 Mile
20 Mile
5k 00:25:43 00:25:43
Half Marathon 01:54:43 01:54:43 02:05:20 02:09:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:43 00:25:43 Senior 1 5 KM
10k -11.3% 00:50:40 00:50:40 Senior 4 40 KM
Half Marathon 01:54:43 01:54:43 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:54:43 01:54:43 V45 1 21.098 KM
2023 Half Marathon 01:54:43 02:05:20 Senior 1 21.098 KM
2022 5k 00:25:43 00:25:43 Senior 1 5 KM
2022 10k 00:50:40 01:04:11 Senior 1 10 KM
2019 10k 00:50:40 00:50:40 Senior 1 10 KM
2018 10k 00:50:40 00:52:18 Senior 1 10 KM
2017 10k 00:50:40 00:54:37 Senior 1 10 KM
2016 Half Marathon 01:54:43 02:09:34 Senior 1 21.098 KM