PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:20 00:46:20 00:48:31
16 Mile
20 Mile
5k
Half Marathon 01:49:10 01:49:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:46:20 00:46:20 V40 4 40 KM
Half Marathon 01:49:10 01:49:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:49:10 01:49:10 Senior 1 21.098 KM
2019 10k -8.4% 00:46:20 00:46:20 V40 3 30 KM
2018 10k 00:46:20 00:48:31 V40 1 10 KM