PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:23 00:40:23 00:41:38 00:41:22
16 Mile
20 Mile
5k
Half Marathon 01:37:39 01:37:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:40:23 00:40:23 V40 6 60 KM
Half Marathon 01:37:39 01:37:39 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:23 00:40:23 V40 1 10 KM
2019 Half Marathon 01:37:39 01:37:39 V40 1 21.098 KM
2018 10k 00:40:23 00:41:38 V40 2 20 KM
2017 10k -16.4% 00:40:23 00:41:22 V35 3 30 KM