PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:29:38 00:36:20 00:34:42 00:31:19 00:29:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.1% 00:29:38 00:29:38 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:29:38 00:36:20 V35 1 5 KM
2020 5k 00:29:38 00:34:42 V35 1 5 KM
2019 5k 00:29:38 00:31:19 Senior 2 10 KM
2018 5k 00:29:38 00:29:38 Senior 2 10 KM