PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:44:35 00:48:41
16 Mile
20 Mile 03:03:05 03:03:05
5k
Half Marathon 01:45:40 01:45:40 01:48:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:35 00:44:35 Senior 2 20 KM
Half Marathon 01:45:40 01:45:40 Senior 3 63.294 KM
20 Mile 03:03:05 03:03:05 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:35 00:44:35 Senior 1 10 KM
2020 Half Marathon 01:45:40 01:45:40 Senior 2 42.196 KM
2020 20 Mile 03:03:05 03:03:05 Senior 1 32.187 KM
2019 10k 00:44:35 00:48:41 Senior 1 10 KM
2019 Half Marathon 01:45:40 01:48:55 Senior 1 21.098 KM