PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:16 00:29:55 00:28:16 00:28:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.1% 00:28:16 00:28:16 V55 16 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:28:16 00:29:55 V60 2 10 KM
2018 5k -11.8% 00:28:16 00:28:16 V55 7 35 KM
2017 5k -8.7% 00:28:16 00:28:40 V55 7 35 KM