PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:39 00:52:28 00:49:41 00:48:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:48:39 00:48:39 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:39 00:52:28 Senior 1 10 KM
2019 10k 00:48:39 00:49:41 Senior 1 10 KM
2018 10k 00:48:39 00:48:39 Senior 2 20 KM