PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:39 01:05:39 01:24:56
16 Mile
20 Mile
5k 00:29:46 00:29:46 00:32:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.3% 00:29:46 00:29:46 U15 8 40 KM
10k -28.6% 01:05:39 01:05:39 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -3.6% 00:29:46 00:29:46 U15 4 20 KM
2025 10k 01:05:39 01:05:39 Senior 1 10 KM
2024 5k -17.0% 00:29:46 00:32:32 Senior 4 20 KM
2024 10k 01:05:39 01:24:56 Senior 2 20 KM