PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:05 00:40:05 00:48:06
16 Mile
20 Mile
5k 00:19:15 00:19:15
Half Marathon 01:29:15 01:29:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:15 00:19:15 Senior 1 5 KM
10k 00:40:05 00:40:05 Senior 2 20 KM
Half Marathon 01:29:15 01:29:15 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:05 00:40:05 Senior 1 10 KM
2019 Half Marathon 01:29:15 01:29:15 Senior 2 42.196 KM
2018 5k 00:19:15 00:19:15 Senior 1 5 KM
2015 10k 00:40:05 00:48:06 Senior 1 10 KM