PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:08 01:08:42 00:55:50 01:07:48 00:51:08 00:55:16
16 Mile
20 Mile
5k 00:25:33 00:32:03 00:30:19 00:25:33
Half Marathon 02:04:15 02:17:41 02:04:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.0% 00:25:33 00:25:33 V35 5 25 KM
10k -8.3% 00:51:08 00:51:08 V35 8 80 KM
Half Marathon -5.3% 02:04:15 02:04:15 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:33 00:32:03 V40 1 5 KM
2024 10k 00:51:08 01:08:42 V40 1 10 KM
2021 Half Marathon 02:04:15 02:17:41 V40 1 21.098 KM
2020 10k 00:51:08 00:55:50 V35 1 10 KM
2019 5k 00:25:33 00:30:19 V35 2 10 KM
2019 10k 00:51:08 01:07:48 V40 1 10 KM
2019 Half Marathon 02:04:15 02:04:15 V35 1 21.098 KM
2018 5k 00:25:33 00:25:33 V35 2 10 KM
2018 10k -7.9% 00:51:08 00:51:08 V35 3 30 KM
2017 10k 00:51:08 00:55:16 V35 2 20 KM