PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:54 01:03:31 00:43:54
16 Mile
20 Mile
5k
Half Marathon 01:54:52 01:54:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.4% 00:43:54 00:43:54 Senior 10 100 KM
Half Marathon -1.5% 01:54:52 01:54:52 V65 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:54 01:03:31 Senior 1 10 KM
2024 10k -22.8% 00:43:54 00:43:54 Senior 9 90 KM
2024 Half Marathon -1.5% 01:54:52 01:54:52 V65 3 63.294 KM