PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:27 00:55:09 00:53:27
16 Mile
20 Mile
5k
Half Marathon 02:08:50 02:08:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:53:27 00:53:27 Senior 4 40 KM
Half Marathon 02:08:50 02:08:50 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:27 00:55:09 V40 1 10 KM
2018 10k -5.9% 00:53:27 00:53:27 Senior 3 30 KM
2018 Half Marathon 02:08:50 02:08:50 V40 1 21.098 KM