PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:39 01:24:44 00:57:39 00:59:27
16 Mile
20 Mile
5k 00:27:44 00:27:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:44 00:27:44 V35 1 5 KM
10k -27.8% 00:57:39 00:57:39 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:39 01:24:44 V45 1 10 KM
2022 5k 00:27:44 00:27:44 V35 1 5 KM
2019 10k 00:57:39 00:57:39 Senior 2 20 KM
2017 10k 00:57:39 00:59:27 Senior 1 10 KM