PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:49 | 00:49:18 | 00:49:19 | 00:59:14 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:44:45 | 01:52:15 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -9.8% | 01:43:50 | 01:44:45 |
|
V40 | 5 | 105.49 KM |
| 2022 | 10k | -13.6% | 00:47:55 | 00:51:49 | V40 | 3 | 30 KM | |
| 2019 | 10k | 00:47:55 | 00:49:18 | V35 | 2 | 20 KM | ||
| 2019 | Half Marathon | 01:43:50 | 01:52:15 |
|
V35 | 1 | 21.098 KM | |
| 2018 | 10k | 00:47:55 | 00:49:19 | V35 | 2 | 20 KM | ||
| 2017 | 10k | 00:47:55 | 00:59:14 | V35 | 1 | 10 KM |