PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:54 01:10:54
10k 00:43:23 00:43:23
16 Mile
20 Mile
5k 00:20:30 00:20:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.8% 00:20:30 00:20:30 V45 4 20 KM
10k 00:43:23 00:43:23 V45 2 20 KM
10 Mile 01:10:54 01:10:54 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -27.8% 00:20:30 00:20:30 V45 4 20 KM
2024 10k 00:43:23 00:43:23 V45 2 20 KM
2024 10 Mile 01:10:54 01:10:54 V45 1 16.09 KM