PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:30 00:38:30 00:41:48
16 Mile
20 Mile
5k 00:20:31 00:20:31
Half Marathon 01:36:42 01:36:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:31 00:20:31 Senior 3 15 KM
10k 00:38:30 00:38:30 Senior 6 60 KM
Half Marathon 01:36:42 01:36:42 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:30 00:38:30 Senior 1 10 KM
2024 5k 00:20:31 00:20:31 Senior 3 15 KM
2024 10k 00:38:30 00:41:48 Senior 5 50 KM
2024 Half Marathon 01:36:42 01:36:42 Senior 7 147.686 KM