PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:14 01:09:28 01:01:35 01:02:36 00:52:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:52:14 00:52:14 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:52:14 01:09:28 V35 1 10 KM
2019 10k 00:52:14 01:01:35 V35 2 20 KM
2018 10k 00:52:14 01:02:36 V35 2 20 KM
2017 10k 00:52:14 00:52:14 Senior 1 10 KM