PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:09:51 | 00:09:51 | |||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:34:47 | 00:34:47 | 00:35:09 | 00:36:18 | 00:37:02 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:15:52 | 01:16:59 | 01:15:52 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kent Champs | 01:16:59 | 01:16:59 |
|
V40 | 1 | 0 KM | |
| 2025 | Half Marathon | 01:15:52 | 01:16:59 | V45 | 1 | 21.098 KM | ||
| 2024 | 10k | -34.3% | 00:34:47 | 00:34:47 |
|
V45 | 3 | 30 KM |
| 2024 | Half Marathon | 01:15:52 | 01:15:52 |
|
V45 | 3 | 63.294 KM | |
| 2023 | 1 Mile | 00:09:51 | 00:09:51 | V40 | 1 | 1.609 KM | ||
| 2023 | 10k | 00:34:47 | 00:35:09 | V40 | 1 | 10 KM | ||
| 2019 | 10k | 00:34:47 | 00:36:18 | V40 | 1 | 10 KM | ||
| 2018 | 10k | 00:34:47 | 00:37:02 | V40 | 1 | 10 KM |


