PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:33 00:46:50 00:41:33
16 Mile
20 Mile
5k
Half Marathon 01:42:35 01:42:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.4% 00:41:33 00:41:33 Senior 8 80 KM
Half Marathon -9.6% 01:42:35 01:42:35 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -17.5% 00:41:33 00:46:50 Senior 4 40 KM
2024 10k -24.3% 00:41:33 00:41:33 Senior 4 40 KM
2024 Half Marathon -9.6% 01:42:35 01:42:35 Senior 6 126.588 KM