PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:14 01:01:14
16 Mile
20 Mile
5k 00:28:29 00:28:51 00:28:29
Half Marathon 02:41:10 02:41:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.2% 00:28:29 00:28:29 V40 10 50 KM
10k 01:01:14 01:01:14 V40 1 10 KM
Half Marathon 02:41:10 02:41:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:28:29 00:28:51 V40 5 25 KM
2018 5k -12.2% 00:28:29 00:28:29 V40 5 25 KM
2018 10k 01:01:14 01:01:14 V40 1 10 KM
2017 Half Marathon 02:41:10 02:41:10 Senior 1 21.098 KM