PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:14 01:01:14
16 Mile
20 Mile
5k 00:28:29 00:28:51 00:28:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.6% 00:28:29 00:28:29 V40 7 35 KM
10k 01:01:14 01:01:14 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:28:29 00:28:51 V40 2 10 KM
2018 5k -11.3% 00:28:29 00:28:29 V40 5 25 KM
2018 10k 01:01:14 01:01:14 V40 1 10 KM