PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:11 00:35:11 00:35:56
16 Mile
20 Mile
5k 00:36:34 00:36:34
Half Marathon 01:21:17 01:21:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.1% 00:35:11 00:35:11 V40 5 50 KM
5k 00:36:34 00:36:34 V40 1 5 KM
Half Marathon -27.2% 01:21:17 01:21:17 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -29.9% 00:35:11 00:35:11 V40 3 30 KM
2021 5k 00:36:34 00:36:34 V40 1 5 KM
2019 10k 00:35:11 00:35:56 V35 2 20 KM
2017 Half Marathon -27.2% 01:21:17 01:21:17 V35 3 63.294 KM