PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:09 00:53:17 00:53:47 00:48:03 00:43:09
16 Mile
20 Mile
5k
Half Marathon 01:47:33 01:47:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:43:09 00:43:09 Senior 7 70 KM
Half Marathon 01:47:33 01:47:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:09 00:53:17 V40 2 20 KM
2023 10k 00:43:09 00:53:47 V35 1 10 KM
2019 10k 00:43:09 00:48:03 V35 1 10 KM
2018 10k -11.9% 00:43:09 00:43:09 Senior 3 30 KM
2017 Half Marathon 01:47:33 01:47:33 Senior 1 21.098 KM