PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:43 01:01:43 01:04:09
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon 02:37:06 02:37:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:03 00:29:03 Senior 2 10 KM
10k -11.3% 01:01:43 01:01:43 V35 5 50 KM
Half Marathon 02:37:06 02:37:06 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:37:06 02:37:06 V40 1 21.098 KM
2019 5k 00:29:03 00:29:03 Senior 2 10 KM
2018 10k -9.6% 01:01:43 01:01:43 V35 3 30 KM
2017 10k 01:01:43 01:04:09 V35 2 20 KM