PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:43 01:01:43 01:04:09
16 Mile
20 Mile
5k 00:29:03 00:29:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.5% 00:29:03 00:29:03 Senior 3 15 KM
10k -10.6% 01:01:43 01:01:43 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -10.5% 00:29:03 00:29:03 Senior 3 15 KM
2018 10k 01:01:43 01:01:43 V35 2 20 KM
2017 10k 01:01:43 01:04:09 V35 2 20 KM