PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:21 01:14:35 00:57:21
16 Mile
20 Mile
5k
Half Marathon 01:57:31 01:57:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:57:21 00:57:21 V40 4 40 KM
Half Marathon 01:57:31 01:57:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:21 01:14:35 Senior 1 10 KM
2024 10k -7.0% 00:57:21 00:57:21 V40 3 30 KM
2024 Half Marathon 01:57:31 01:57:31 Senior 1 21.098 KM