PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:35:38 | 00:36:29 | 00:35:38 | 00:37:13 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:17:18 | 01:19:37 | 01:21:33 | 01:20:44 | 01:17:18 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 41k | 03:07:13 | 03:07:13 |
|
V35 | 1 | 41 KM | |
| 2024 | 10k | -30.8% | 00:35:38 | 00:36:29 | Senior | 5 | 50 KM | |
| 2024 | 41k | 03:07:13 | 03:25:16 | Senior | 2 | 82 KM | ||
| 2023 | Half Marathon | -27.8% | 01:17:18 | 01:19:37 |
|
Senior | 3 | 63.294 KM |
| 2022 | Half Marathon | 01:17:18 | 01:21:33 | Senior | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:17:18 | 01:20:44 | Senior | 1 | 21.098 KM | ||
| 2019 | 10k | 00:35:38 | 00:35:38 | Senior | 2 | 20 KM | ||
| 2019 | Half Marathon | 01:17:18 | 01:17:18 |
|
Senior | 1 | 21.098 KM | |
| 2018 | 10k | -25.6% | 00:35:38 | 00:37:13 | Senior | 3 | 30 KM |