PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:11 00:45:21 00:45:11 00:45:22
16 Mile
20 Mile
5k
Half Marathon 01:38:19 01:38:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:45:11 00:45:11 Senior 9 90 KM
Half Marathon 01:38:19 01:38:19 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:38:19 01:38:19 Senior 2 42.196 KM
2023 10k -12.6% 00:45:11 00:45:21 Senior 7 70 KM
2020 10k 00:45:11 00:45:11 Senior 1 10 KM
2019 10k 00:45:11 00:45:22 Senior 1 10 KM