PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:53 | 00:58:53 | ||||||||||||
| 16 Mile | 03:04:05 | 03:04:05 | ||||||||||||
| 20 Mile | 03:45:54 | 03:45:54 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:15:21 | 02:29:33 | 02:15:21 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:15:21 | 02:29:33 |
|
V60 | 1 | 21.098 KM | |
| 2025 | 20 Mile | 03:45:54 | 03:45:54 | V60 | 1 | 32.187 KM | ||
| 2024 | 10k | -30.4% | 00:58:53 | 00:58:53 |
|
V55 | 13 | 130 KM |
| 2024 | Half Marathon | -22.4% | 02:15:21 | 02:15:21 |
|
V60 | 9 | 189.882 KM |
| 2024 | 16 Mile | 03:04:05 | 03:04:05 | V55 | 1 | 25.75 KM |


