PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:10 00:48:44 00:47:10 00:49:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:47:10 00:47:10 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:10 00:48:44 V35 2 20 KM
2018 10k 00:47:10 00:47:10 V35 2 20 KM
2017 10k 00:47:10 00:49:42 V35 1 10 KM